Talk about Existential Ennui. I’ve certainly been having a case of that lately. This whole not drinking thing is just boring (though I admit I cheated a bit this past Sunday). I’m starting to get really restless. Oh well.
So where were we? Oh, yes! Breaking down the psyche personas.
The Compliant Surrenderer
The Detached Protector mode is problematic for many PD patients, but especially for those with BPD, and is often the most difficult to change. This is a mode that was developed to distance themselves from a traumatic environment that created too much suffering to deal with, to detach and not to feel. As these children matured into adults and entered a less hostile or depriving world, it would b have been adaptive to let go of the Detached Protector and become open to the world and their own emotions again. But these people have become so accustomed to being in the Detached Protector mode that it is automatic, and they no longer know how to get out of it. Their refuge has become their prison.
This, is where I spend most of my time. For me though, it never stopped being an adaptive mode. Instead of finding healthier relationships as I got older I found more and more destructive ones. I was in an emotionally traumatic relationship from the time I was 16 until my early 20’s. Then of course, after I graduated from college I left my family and support base and moved in with Evil-Ex in my mid-20’s. Not until maybe a year or two ago have I been in a place to get away from this kind of thing (and even that sort of depends on how you view my relationship with Friend).
The whole point of this mode is to cut off emotional needs, disconnect from others, and behave in a way that avoids punishment. A Borderline in Detached Protector mode usually appears quite normal. They do everything they’re supposed to do and act appropriately. They don’t act out or lose control of their emotions. The problem is, they may be acting ‘right’, but it’s because they are utterly cut off from their own needs and feelings. Instead of being true to themselves they’re sort of going through the motions of what they think is expected of them to gain the approval, or not receive disapproval, from those around them. Signs and symptoms include depersonalization, emptiness, boredom, substance abuse, bingeing, self-mutilation, psychosomatic complaints, “blankness”, and robot-like compliance.
Hah! This sounds an awful lot like the existential ennui that I’ve been feeling lately. I haven’t had anything to shake me up, I’ve been purposefully avoiding anything that can shake me up, but it’s left me feeling hollow. I felt like this for years at University. I avoided emotional attachments and hid inside my world of self-protection. Part of why I fell so hard for Evil-Ex was because he was able to bring me out of this. His lies and his language opened me up to a world of light and laughter. Everything we did awakened a sense that we were at the pinnacle of a grandiose, glamorous world making me more than happy to participate in the manipulative seductions we played out. He brought me out of the emptiness and boredom. Something no one else had been able to do for years. Then of course, when we finally moved in together, when I was finally away from my comfort zone and support, things changed. Quickly, and drastically.
Overcompensators use schema overcompensation as a coping style. They act as though the opposite of the schema were true. For example if they feel defective, they try to appear perfect and superior to others. If they feel guilty, they blame others. If they feel dominated, they bully others. If they feel used, they move to exploit others. If they feel inferior, they seek to impress others with their status or accomplishments. Some overcompensators are passive-aggressive. They appear overtly compliant while secretly getting revenge, or they rebel covertly through procrastination, backstabbing, complaining, or nonperformance. Other cover compensators are obsessive. They maintain strict order, tight self-control, or high levels of predictability through planning, excessive adherence to routines, or undue caution.
This is another mode I see clearly in myself, though it’s changed a lot over the years. I definitely feel defective and try to appear perfect. I refuse to let people see me upset, I maintain my composure, I never let people see my depression, I only talk about neutral things or those that put me in an optimal light. When I was younger I felt controlled by my father so I would control and bully my sister. At the end of high school when I shed all aspects of my life that he influenced this melted away and my sister and I bonded very strongly. At University I held extremely rigid study schedules and precisely monitored every calorie I consumed. I actually miss my obsessive control. I think this is one aspect I definitely attribute to my meds helping with. Almost all of the meds I’ve been on have lessened my obsessive sense of strict order and super tight self-control. I’m not as worried about my world falling apart if one hair is out of place or one pound is off on the scale, though I still beat myself up for it to an extent.