Borderline Devaulation Sucks for Us Too

Since this weekend I’ve felt kind of lost and lonely. Disillusionment is upsetting. Devaluation doesn’t just suck for the other person; the non-Borderline. It sucks for the Borderline too. One day you get those little butterflies in your stomach, your heart pounds and you can’t help but smile. The next is only emptiness. The person doesn’t even look the same to you. Where they used to have a certain glow, now they just have 3 day old stubble. The bounce that lightens your step is gone, gravity feels a little stronger. I don’t want this to happen. Losing all of that is upsetting to us too. It’s like losing the sun and trading it for a year of night (Ok, maybe not my best analogy considering I prefer the darkness, but you know what I mean).

I’m weary. Very weary. I’m wearing different skin again. This skin belongs to someone sitting 15 feet back from everyone around her. I don’t belong here. I thought I might, but I don’t.

A Reader made a comment to me the other day. I said I couldn’t trust myself. She thinks I can: What is important is how you feel with him and how you perceive him. That is your truth and you can trust it. Trusting yourself doesn’t mean you get things right all the time it just means you honor yourself and what you need.

I love this sentiment. I think it’s beautiful.

The problem with being Borderline is the way I feel around him changes constantly. Especially now that I’ve had my rosey colored glasses unceremoniously knocked off of my face. When he’s not around, it’s as if he’s not even in my life so I can view everything objectively. I can look at the reality of the situation, analyze and annotate my notes on the whole thing and come to a very rational conclusion…. But when he’s with me everything changes. I feel his solid presence and his desire to be in my company. A tangible proof that I’m not alone and might not always be alone in the world.

Another problem with Borderline Personality Disorder is how we can’t help but base our opinions on the last interaction. Saturday by the time we left the casino I was weary, exhausted, and felt  like there was a physical wall between us. I saw him on Monday and he was sweet, flirty, and giving me the attention I wanted so I was conflicted about ending things completely. Maybe he just gave the wrong impression, maybe this, maybe that…. I doubt. We texted that night and he said some sweet things and I felt that glow and was happy with him. A few moments later he said something that I found to be heavy handed and disheartening… I was done talking to him after that. I haven’t seen him yet today, and I don’t want to.

This is a lot of why I feel I can’t trust myself. My feelings change moment to moment depending on how I last perceived them.

The important thing here is that my eyes opened before I began to fall for him. That’s what has tripped me up so horribly in the past. When I idealize someone so much, to the point where I am absolutely in love with them, nothing can stop my feelings for them. If atrocious and horrible things happen after I’ve fallen in love, I’m likely to put up with way too much abuse. My emotional rollercoaster will be compoundingly devastating because logically I know this is bad for me, but it is in extreme opposition to what my heart now wants. The contradiction is maddening.

If someone has done something ‘off’ enough that they’ve lost their value in my eyes, before I become attached, then this is not the same problem. My ability to invest in them emotionally becomes null. A cast iron gate has dropped along the road to a broken down town. From far away it still has a quaint appearance, but I’ll never get close enough to bother buying realty. I may stick around for a while, but only until I find something better.

This makes me wonder. Perhaps a new Borderline hypothesis.

How to determine if a relationship with a Borderline will last long or not: If things go so well that we idealize someone long enough to fall in love with them, then nothing will deter our emotions (this doesn’t mean we won’t still second guess things, push away-pull back, etc, but we’ll probably stay or keep coming back). However if someone we’re interested in has been devalued before we can form a deep emotional attachment to them, it’s easier for us to deconstruct everything immediately and perhaps walk away. Doesn’t mean there won’t be some strong emotional conflict, but it won’t have the chance to reach a point where our worlds will end if it isn’t forever.

Which makes me consider my next thought. The best thing for a Borderline who is trying to get over a past heartache is to cut off contact completely (I feel compelled to say, at least until we’ve fully moved on to someone else). No texts, no e-mails, no going out for coffee, nothing. The few times I’ve remained in contact with men that have broken my heart, The One and Friend namely, it’s taken me so, so much longer to get over them (if I can truly say that I have). It always feels like there might be some chance, or there’s too many opportunities to read too much into their words, too many times that hope can be rekindled, sparked for even a moment. Too many times for the last interaction to be positive and subsequently negative, and break our hearts all over again. But with say, Evil-Ex, even though we continued living together, we avoided each other completely, never spoke, and I moved on very rapidly. I’ve never, not once, ever considered going back to him or wanted him in my life in any way ever, ever again. We did have to talk occasionally by the nature of dealing with living arrangements, however by that point his mask had slipped so thoroughly that he could no longer sweet talk me which rapidly made him lash out and increase the rift of my devaluation. My point, time, space, and distance are the best things we could do for ourselves to get out of these situations.

I still have conflicting feelings about Friend. I haven’t spoken to The One in probably 7 or 8 years, yet he still haunts my dreams. Evil-Ex pops up in them occasionally too, but that’s never a matter of consequence so much as amusement. Even my subconscious sees them differently.

Don’t think this is just about Tech Boy. This is practically every ‘relationship’, ‘thing’, whatever, that I’ve had.

Bloody Fucking Hell. Seriously. So Tech Boy just stopped by my office. He asked me if I was coming down to break in a bit. I wasn’t planning on it, but I said it depended on how hard it was raining. So what’s he do? He offers me his jacket to keep me dry. ::head desk::

::sigh::

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Demon on a pedestal – Criteria 2: Idealization & Devaluation

The next criteria laid out in the DSM IV goes like this. People with BPD may display:

2. a pattern of unstable and intense interpersonal relationships characterized by alternating between extremes of idealization and devaluation : They may idealize potential caregivers or lovers quickly, demand to spend a lot of time together, then switch quickly from idealizing them to devaluing them, feeling that the other person does not care enough, does not give enough, is not “there” enough.

Where does the line between true affection, obsessive devotion, and heartfelt betrayal become skewed?

For me it takes a very long time to reach this point. I’m more likely to try and put people off getting close to me at first. I also differ in that I need to spend time alone. A lot of time alone. While, yes, I would love to spend lots of time with select people, I am easily overwhelmed by people and need to have time away from everyone. When I want to focus inwards my brain is too busy to drown out the external noise and it feels like a tidal wave of social obligation. Solitude is my life raft.

If someone sticks around long enough to breach the walls of my superficial fun, contrariness and melancholy I will eventually hold them closer than anyone else.  Like a death grip on my heart.

It usually plays out like this: Once again, you meet someone new (even though you swore you wouldn’t). You share so much in common, practically everything in common. In fact, they’re probably the perfect example of exactly what you look for in a confidant! They can do no wrong. Everything they do inspires you to be exactly what you’d hoped you always could be. The world is a springtime musical, frolicking with puppies and ethereal music in a field of opiates and LSD.

Begin Cycle: Everything is wonderful, you talk for hours, spend as much free time together as you can, laugh, bask in each others love, friendship, whatever… Until one day they can’t do something you ‘need’ to do, or want to do. Sure it’s just this time, and it’s something small, so you brush it off. Then a few days later, it happens again. They’ve let you down.

Oh sure, it may be some small necessary thing in their life, that takes obvious priority, but that thing has pulled their attention away from you! You See red. What could really be so important? Don’t they understand what friendship means? Why won’t they put the effort into it that they had before? Clearly everything they had said now means nothing. Everything was a lie. They are a hypocrite and worse. Using you for the benefits that you bring to the table. What do you mean your have a meeting? a doctors appointment? We had plans!

Logically the brain says, of course you have to take care of such things, but that other thing… That other insidious voice taunts that you’ve been betrayed. The friend you thought you knew is now the enemy. This “friend” never really meant anything they’d ever said to you… b/c this time, this one time, they could not fulfill the role they’ve found themselves in. Their life is now affecting your life in a way in which you have no control, forcing your life to turn from the fields of music to a deeper well of disappointment. Down the stairs, into the cellar darkness.

Control. Out of control.

When she was good, she was very good. But when she was bad, she was very, very bad. No middle ground. Relationships are all, or nothing. He/She is all, or nothing. I, am all or nothing. Angels and Demons in rooms of black and white. There is no grey area or room for middle ground. 

What we need help understanding, is sometimes the paint gets mixed and there is an entire spectrum of grey, an entire rainbow of color, in fact.

I may want to be everything that person needs. Until I don’t. While my attention is there I will pool all my energy into the wants of someone I care for. I offer as much and usually they accept. Somewhere, though, I hope the same sentiment is returned. Without my having to ask, but if I do ask it should be offered automatically because look at everything I’ve done for them! When they can’t reciprocate it feels as if the coin has come up tails. It begins to smack of an advantage being taken. Why is it good enough that they can take what I offer but won’t offer their own as well? Or consider the opposite, they don’t ask for anything, they don’t accept something or deny something offered from the heart. Why don’t you want this assistance, this help? This thing? Am I no longer good enough to provide this?

This one night they’re not going out with you, not chatting with you, they must be doing something else, spending time elsewhere, what kind of friend ignores you when you obviously need a shoulder to lean on, for time spent otherwise?!? As your world crashes down … Then they text or call, and the world slips gently back into place. At least for th e moment.  End Cycle. Rinse. Repeat.

Where does the line between true affection, obsessive devotion, and heartfelt betrayal become skewed? When there is no emotional memory; if the person or object is not in the now, it may as well not exist. Or ever have existed.

I worry about the time I’ve lost in reminiscing, ruminating, my energy squandered where it could have been turned to brighter things. Then again, I wouldn’t be me, if I didn’t turn to the past to help me figure out my way into the future. Even if it is just to find a way to hide these thoughts or focus them into a finer tool to use.

I’ve learned to hide these thoughts, the actions that fall from them. Fake it, as if these things don’t bother me while my heart crumbles inside. All there is to do, is get through the next moment, and the next, until the next thing comes along to lift you up.

Note: Writing about this is an experience of its own. I feel no attachment to these words. It’s as if i’m seeing someone else fingers skimming the black keyboard, typing the words that appear on this screen. Recording someone else’s memories, that have been relayed to me but I have not experienced myself. Dissociated.

What we need is a way to hold on, to understand that relationships are a continuum, not just points on a grid. If anyone has any help for this, I would dearly love to know it.